Thank you, Raster. Your theories was very interesting to read. What seems most likely to me, but I can’t be sure, is the two first options 1, my gut has become an unfriendly environment for candida/bacteria or 2, disruption of the biofilm.
I tested my liver one and a half month after being on the diet and the doctor said it looked fine, but maybe it can go quick to “destroy” it, even without die-off symptoms ..? I don’t know.
The cheating part I can say no to, for sure. It’s been the same all along. Veggies, eggs, sometimes chicken or fish, sesame- oliveoil or ghee. I had some mistakes right in the beginning, but I soon realised what I was doing wrong.
Thanks for helping! 🙂 It’s about time I look in to ashwaganda, milk thistle and molybdenum. I was maybe a bit naive to think I didn’t needed them since I didn’t experience die-off. But, I can’t turn back time so I’ll just keep moving forward.
I just remember, I had mucus in my stool a day ago. Is this a sign that something is dying or something is growing stronger?