Reply To: Sudden resurgence of cravings

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Ashlay wrote: today I had unbearable cravings I could not control and I have given in 🙁 I simply could not control it, it was like I was possessed and I’m actually ashamed of the amout of chocolate I have consumed today!!

Ash, you may want to try to find a supplement called 5HTP. This is a natural supplement; if taken twice a day, morning and late afternoon, it can help to curb cravings for carbohydrates.

You might say that the detox is a necessity after eating the chocolate.