my hairloss happened after high doses of zinc and molybdenum(500-750 mcg).
Zed, did your hairloss stop when you stopped taking zinc and molybdenum? Thanks for telling me this.
Around same time I started having cramping pain in my calf muscles which usually indicates missing minerals.
Arijana, this is very interesting since my calf muscles are very cramped as well. They are so since about one month. However, I went snowboarding for three hours a few days before the cramping started and I attributed it to this. I knew that any sports are a problem for me with CFS and that my muscles usually don’t recover in a normal time range, but still went for it because sitting at home is just killing me. After that my leg muscles felt completely empty for a long time, I could only walk stairs very slowly and the cramping is persisting until today. My muscles are completely hard. I know it was not a very good idea to go snowboarding, but still I find it strange that even after five weeks my muscles have not recovered, so there might be a connection with the copper story… I will slowly decrease my molybdenum dose and am curious what happens.
How is your cramping now? Did it stay away?