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Luke;39403 wrote:
Hi Shayfo:

Do you eat this gluten-free oat bran, buckwheat, and hemp regularly? As in, for breakfast and lunch?

I apologize for the rapidity of my questions. As I mentioned in my earlier post, I want to get started as soon as possible, and certain things need to be clarified beforehand.

I eat an approved grain — gf oat bran, buckwheat, teff — once a day, usually (I find feel better when the other two meals are veggies). I include hemp powder most days, depending on whether I remember to add it, really.