Thank you guys for your answers! Raster, the probiotics I take are “Inner health plus” (Ethical Nutrients, 25 Billion) once a day and “Probiotic 8″(Microgenetics, 5 Billion, 8 species) once a day. Is that enough? I have taken “Candex” (40 Billion) before but the health shop at our nearest town stopped selling it at the moment. I have also started taking SF722 (10-Undecenoic Acid, 250 mg) three days ago, five capsules a day. Is that a good dosage?
I will get in touch with Able and get hold of the strict diet and try it out.