SomeDay wrote: I love meat, man… Should I cut that and fruit? Then what its else to eat, only veggies?? Wont you have serious side effects from such a diet. I mean I do not only have candida, but Addisons, Hashimottos, Leaky Gut etc I need to get protein, aminoacids from somewhere! Where is the strict diet protocol of the site?
Eating animal protein is okay, but eating it too regularly or in large amounts can increase stool pH, which encourages the growth of candida and other pathogens. Apparently, eggs don’t have this effect, which is why they’re recommended as the main protein source on the protocol.