Reply To: strict diet first 2 weeks

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bacflip4
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Topics: 3
Replies: 12

Thanks, I am also looking for some information that I can’t find. If you start adding in other things prior to the 12 days can you still have success. Will it just take you longer? I’m only on day 2 and wasting away. I think I’m going to have to add somethings in soon. 5’4 down to 102lbs…