Reply To: Strict Diet: Fennel allowed?

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Able900
Spectator
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lenakilee;42680 wrote: Hi,
does anyone know if fennel is allowed during the strict candida diet (first week, after cleanse)? I can see it listed under herbs, but not as a vegetable. It has a low glycemic index – so, I guess it should be ok?

Fennel should be fine on the diet; 6g of carbs per cup and a glycemic load of 2.