can you tell me the brands you recommend I purchase so I don’t get them with ingredients that interfere with the candida killing and my gut healing?
I didn’t have any specific brands during my treatment as I used whatever was available at the time I needed it… as long as it didn’t contain sugar. Just get a decent quality. Ask the clerk in your vitamin store which the best quality brands are that they carry. Tell the clerk you want brands without added flavoring or any form of sugar including Maltodextrin. The clerks are paid to help you with the choices you specify.
This is sooooo confusing for me. I have read not to take probiotics if you have a leaky gut and then I read to take the probiotics to kill the candida first then treat the leaky gut. Help! I know there is no quick fix for the candida or leaky gut but I want to be healthy asap….
Follow the protocol; I assume you’ve seen it by now? Probiotics are listed as a supplement as you’ll see, and you’ll have to take them eventually no matter what you’ve read, otherwise, you’ll never cure Candida or leaky gut.