My favorite brands include solgar, nature’s way, standard process, thorne, pure formulas and integrative thereaputics. Hope this helps!
Are you allergic to lamb, buffalo, chicken, or turkey?
What is wrong with salads? Can’t you eat veggies? 2 salads per day is pretty good, but I would eat them with more veggies.
We can recommend more supplements but you’ve got an OK list to start out with. I would get vitamin C with bioflavanoids, a trace mineral vitamin (calc/magn/zinc), vitamin E, (fermented) cod liver oil (reduces inflammation), and miracle fiber (add it to your breads, yogurts, whatever…great source of inulin).
There are some testing kits for candida but they could come up inconclusive. If you experience die-off symptoms, I think this is the best indication to whether you have candida overgrowth or not…nothing else should cause die-off.