i found this diet actually stresses me out more ! i mean this whole treatment is stressful anyway but dealing with cravings untop of being sick,doing housework and working as a nurses aid is enough to stress anyone out especially with a terrible 2 in the house lol .we just have to remind ourselves at every moment of weakness that we are doing all of this to recover and we will be healed .sometimes if i remind myself of the pain from my darkest days and imagine my bladder and kidneys covered in yeast it helps ,it keeps me from grabbing a brownie .
i think all the small things in life that we take for granted most be appreciated more than ever going thru treatment .i dont know but i find it helps to simply hug my baby when im feeling really stressed .
as far as weed goes i smoke about a blunt or two a day and it does help with stress alot ,plus will ease anxiety nausea and sometimes headache ,however if u dont smoke already i mean i smoked long before i knew about candida ,its probably not a good idea to start because its possible the weed could have ammonia and that will kill your good flora .i continue to smoke because it doses relieve stress alot for me but also its just to much to quit plus do the diet ,if u choose to smoke try not to make it an everyday thing or smoke only a lil bit everyday ,i have cut back alot but i dont see myself quitting .
there is really no way to know how much or if the weed u buy even has ammonia but sum people that grow and sell it add it to there crops ,others dont so its just a chance u take by smoking . don’t listen to any research about it as it will be inaccurate there are many different types of weed and it comes from all over the place in this country and from others there is absolutely no way to know the amount of ammonia or if that particular grower is using it at all .also smoking will not help cravings at all lol it will make u hungry !
the best way to smoke is using a vaporizer .