Reply To: Strange sensations after eating

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raster
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I recommend the following:

-Light exercise (walking, swimming, etc).
-Flax seed oil
-Snacking between meals
-Do not smoke
-Lower your salt intake
-Don’t eat sources of bad saturated fat such as roasted nuts
-Get good sleep, if you have sleep apnea this can make it worse.
-Stay hydrated

-raster