Reply To: Stool question to stage 1 diet members

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#69594

Riinehart
Member
Topics: 4
Replies: 21

hey thomas…

i’ve been strictly on the diet for just about 12 weeks now (i’ll post more about my story and progress soon), and my stool was exactly as you described for approximately the first 10 weeks.

for what it’s worth, finally in the last 2 weeks, the darker brown color has come back. not sure what any of this means with regard to liver health, bile production, etc., but thought i’d let you know to perhaps alleviate your concerns.

with regard to having bad days, i also still have some very bad days, but they are much less frequent than in the past.