Reply To: *stomps feet* I don't want candida!

Home The Candida Forum Candida Questions *stomps feet* I don't want candida! Reply To: *stomps feet* I don't want candida!


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Hi Tay,

I feel your pain! I’ve been battling with Candida for over a year now, but I’ve not helped myself at times, as I’ve relaxed the diet and been on sugar binges. My symptoms then come back, I get depressed and eventually start over.
I’m pretty determined to beat it at the moment though, I’ve been commited and strict for about 7 weeks and feeling ok.

In my opinion planning a menu is the key to success, and working out some homemade recipes, or finding shop bought alternatives to your snacks. I now barely crave any sugar at all and make my own crackers to snack on.

Good luck 🙂