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my most bothersome symptoms are vaginal pain vulva outer burning and an inner bladder pain that burns and feels sharp ,frequent yeast infections ,and i also have thrush in back of tongue ,a annoying sore throat and brain fog and anxiety

i was diagnosed with ic but they only offerd me pain meds and bladder cath instillation’s so i decide to try this since i was on antibiotics for over three months and tested for everything under the sun already i figured it couldnt hurt but now the diet is just seeming way to hard to follow .

no im not doing enemas where do i get them ? i found Swedish bitters help constipation