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Thanks for the tips Himawari! Those are really helpful. Do you know if we can eat yogurt in the early stage also?
Able, does that mean things like raw almond butter are out or could I eat that too? So for the next couple of weeks, I’ll really only be eating vegetables and eggs, is that right? Or can I incorporate chicken? I’ve gone through a bunch of posts on the forum but I’m more of a linear thinker and not having it all lined up (when I can eat chicken, yogurt, nuts, etc) for me has been a bit confusing.