Reply To: stevia causing symptoms?

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hope4eva77
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Replies: 548

No trivia is not the same I made the mistake of buying stevia in the raw thinking it was OK to later find out it has dextrose in it.
My fault for not paying attention to all ingredients. The stevia u buy should only contain stevia plant I’m going to order sweet leaf from iherb but if u have a traders Joe’s around u shayfo says its there.

I’m also looking into growing sum this spring. I have not been able to do the diet properly and am struggling with it. I plan on just doing stage one diet and not following the two wk rule. I don’t react badly to coconut bread but I know what u mean bout it tastes funny I’m not used to it eitheir.

I’ve been doing 2 eggs,1/4 cup oat bran, 1/2 cup coconut flour, 1/2 cup stevia 1/2 cup plain yogurt or unsweetened coconut milk, olive oil I just eye it, and a tea spoon. Baking. Powder, I always make sure batter looks moist. It comes out OK but I am not over my bread cravings!