Ive had a problem with losing weight too… i havent weighed this little ever since i was 16 and im 25 now.. but when i did the fast i only lost half a pound a day, some days i didnt lose any at all. After i ate something i ended up weighing more than i did before starting the fast.
Last night i had a really dry mouth and my candida was starting to spread a bit from all the chocolate ive been eating… i tried eating a bunch of fruit on a somewhat empty stomach… almost right away i could feel the acids of the fruit breaking down toxins in me. The next morning, woke up with a very clear mouth, mouth was not dry at all either.
I ate 6 cherries, 1 apple (including eating the seeds.. they cure cancer so they might help candida) and about 10 strawberries, then i ate a piece of raw celery after the fruit.
I didnt even take the liver flush, or the fibre yesterday and im not constipated either for once.. one of the biggest bowel movements i have had in a long time.
I think fasting would work awesome with fruit.. nothing but oxygen, lotsa and good vitamin c for the liver… plus the liver gets a break since it doesnt need to break down food so much.
EAT MORE FRUIT, thank me later 😛