Im on day 2 of the cleanse and like you I intend to do the full 7 day cleanse.
However I am somewhat concerned because, so far I have had no bowel
movement. To be truthful I was hoping that my intestines would react
to the psyllum and bentonite. I do notice a difference for one thing my
joint aches and pains have significantly reduced if not vanished so thats
a plus. However I would really like to see all the yucky stuff go into the
toilet where it rightly belongs. Any suggestions Mo???
Diane from Malta living in the Netherlands