home › The Candida Forum › Candida Advice › Starting Candida diet… ADVICE/SUPPORT/STRENGTH welcome!!! Anyone with endometriosis? › Reply To: Starting Candida diet… ADVICE/SUPPORT/STRENGTH welcome!!! Anyone with endometriosis?
You can do this!! It might seem hard but it something that anyone can do. I know you can because I have. Take one step at a time. I love food and I love sweets! I come from Italian family that eats wonderful food that I can no longer eat. But I still can eat good food. It better for me and it is the only way I will get better. There are great recipes out there, check out the recipes on the forum. Whenever you think about eating something that you should not have, think about all the months it will put you back on getting better. Think of all the extra time you might have living a great life if you dont eat that thing. The hardest time for me personally is going to family events where great food is there and you can eat it. If you have a fantastic family like I do they will have choices that you can have. When I go to other family events that this is not the case I usually bring my own dish that I can eat (such as a egg casserole dish)or eat before and snack on a salad while they are eating.
Hope this helps,