This mean I can eat coconut bread in the begin of my diet. This is wonderful. I´m realy happy. Able before I go can you check my diet and tell me if is good? So my diet is:
Morning: 2 eggs with olive oil
Lunch: 1 egg with olive oil, salad, vegetables and a slice of coconut bread.
Snack: 1 advocado
Dinner: 1 smal chicken breast, salad, vegetables and 1 silce of coconut bread.
Before bed: 1 advocado.
P.s I take centrum that have lactose and I take cromiuhm that also have lactose. Is my diet safe??? Thanks a lot Able.