Reply To: Stage One – Constipation and Fullness in Colon

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raster
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We do not recommend using the clay and psyllium husks on the forum because the psyllium husks can cause internal bleeding, especially if you have leaky gut.

The main side effect to using psyllium husks is constipation, so if you were to stop using them, things would only improve as far as constipation.

Check out the following posts:

http://www.thecandidadiet.com/forum/yaf_postst1098_Constipation-Remedies.aspx

http://www.thecandidadiet.com/forum/yaf_postst997_Proper-and-Safe-Cleanse.aspx

http://www.thecandidadiet.com/forum/yaf_postst1922_Index-of-Posts.aspx

and the protocol:

http://www.thecandidadiet.com/forum/yaf_postst1334_From-Able-and-Raster-The-Protocol.aspx

-raster