Reply To: Stage 2 here I come!

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Hi Able,
So, right now I’m on coconut oil about 3 times a day 1tbsp, Molybdenum about once a day, and I started Candidate yesterday. I’m also taking probiotics.

Yesterday I had a quarter of an apple, and besides the fact that my stomach seemed to be getting used to the idea of something like an apple again, I had no particular side effects.

What should be my next step?
When should I introduce other foods, and what should be the next anti fungi you recommend.