Hello, Bernie, welcome to the forum.
Just looking at the posts I just read you don’t need to do the cleanse. How will it get out of me then? Would the colonic cleanse since I can’t do stage 1?
You’re right, you can just skip the cleanse and go to the diet. Several members did this with no problem. You don’t need to do a colonic cleanse either since you can cure your infestation without ever having to do this; although some will disagree with this, there are a few of us who have proved this in the past.
Just continue as you are now; eating organic eggs, chicken, turkey, and fish for your protein sources.
As far as drinking a protein mix, it all depends on the ingredients.