Reply To: Stage 1: Colon cleanse

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lhanna;35935 wrote: Hello everyone, Ive been wanting to start the colon cleanse and liver detox however i cant seem to get my hands on the appropriate ingredients, the fiber and bentonite clay… i cant seem to find the suggested brands on the candida diet website here in Australia or any website willing to ship to Australia.
Can anyone please suggest alternative ingredients for the colon cleanse?

Hello, Hanna.

If you can’t locate the ingredients for a cleanse, you can drink a glass of fresh lemon water several times a day and juice made from fresh vegetables. Start every morning with a full glass of warm water. Be sure to have a little sea salt every day and a few teaspoons of pure olive oil each day of the cleanse.