Reply To: Something is going on, can I have help with a regimen review/recommendations, Able, Raster et. al

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#81203

Pattinoo
Member
Topics: 12
Replies: 50

Thanks Able & Raster, and Able, Hug accepted and returned! No, you were perfect and I am going to take your advice right away. Already done with BBQ chix and salt. Will stop butter immediately and will cut back chicken for now.

Raster, digestion is definitely an issue. Saw some partial leaves in bm and usually have some constipation but was loose yesterday…Kinda like what the *&^( is going on with my body?

I will cut back on the things Able mentioned and in about a week maybe I should add another probiotic. At some point want to add Kefir but want to resolve this first. And if no luck in fwe weeks, naturopath it will be. I’m nervous about talking to someone with potential differing opinions. I know this works as I made great progress but we’ll see how it goes.

One other thing…Early on, when I first got the Flora Swedish bitters, I didn’t know they needed to go in fridge. The cap got moldy and I tossed them immediately. So I wonder if they go bad after a while in fridge too and if anyone knows how long they last?