home › The Candida Forum › Candida Advice › Soak your oat bran, kasha, flours, beans, seeds, and nuts › Reply To: Soak your oat bran, kasha, flours, beans, seeds, and nuts
This is just too much. How the heck am I going to stay home and cook nuts for a minimum of 12 hrs in an oven? I feel like just getting the right foods is extremely difficult enough and now I have to precisely soak everything and cook it exactly right. If that’s so, I would have to give up. I already spend too much time in the kitchen preparing not so yummy meals.