Home › The Candida Forum › Candida Advice › Soak your oat bran, kasha, flours, beans, seeds, and nuts › Reply To: Soak your oat bran, kasha, flours, beans, seeds, and nuts
What if I’m allergic to buckwheat?
@Belganson… I hear you. I started this madness about 3 months ago and it has been a full-time job. Buying all the special ingredients, preparing all your own meals, getting all the right supplements, TAKING the supplements at the correct moments during the day… It gets incredibly overwhelming. At a time when you’re already down, the “cure” is a stressful kick in the head on top of it all.
All I can say is.. what I try to remind myself in times when it seems too much. I try to frame it as a lifestyle change, instead of just a series of new shit I have to worry about. Change takes time and patience. When your health is at stake, your priorities need to change. The changes seem tedious and ridiculous at first, but over time they become just part of your routine. And every time I feel like giving up, I just tell myself “That’s three months of work you’d be throwing away. And maybe this time next year, you’ll be feeling much better.” I find these thoughts to be enough to keep me going (grudgingly).