ctarledge;56796 wrote: I have cut out all sugars, or anything that turns into sugar, bread, pasta, rice, etc. I basically eat a piece of meat and vegetables. Breakfast is eggs or oatmeal.
Oatmeal can be problematic as it contains gluten. An egg allergy is also not uncommon. If you’re eating your oatmeal with milk that could be contributing to the problem as well.