Reply To: Sinking fast please help
I wouldn’t focus on cleansing I would focus on supporting your liver. One thing I would look at is whether the skin condition coincides with cheating on the diet. If it does then it means the cheat item is too toxic. It takes a long time to clean out the toxins from the body…
If you become constipated the toxins stay in the body…keeping the flow going is key. Try to aim for 3 bm’s per day as your goal.
I would focus on liver health and candida numbers. Both of these are not going to get better quickly. The stomach acid problem is likely something that applies to you; I would research about zypan vs. betaine HCL and what makes them different.
Once your digestion improves, you likely will see that your skin condition improves until you get constipated again.
-raster