Lynzijoy;36929 wrote: Good morning!! I’m new here, but after planning and grocery and supplement shopping, was intending to start the cleanse tonight (I work nights)…my question is, do you think I will be okay to start this process at work or do I need to plan on spending the whole night in the bathroom?? What were your experiences with stage 1 of the diet (I’m doing option 1)?
No one is going to be able to answer this for you. Some people experience diarrhea and others are constipated. Anyone can make a guess or tell you want they experienced, but you’re not going to know for certain until you go through it yourself. You’ll be one of the lucky ones if you experience diarrhea, your die-off symptoms will likely be less traumatic if you do.