Reply To: Shouldn't we be afraid of getting cholesterol levels too high by eating eggs?

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Danny33
Member
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SugarIsBad;50290 wrote:

I’d eat like up to 10 eggs a day but I’m not sure if I should be afraid of having my cholesterol levels too high.
What do you think?
Thanks.

The idea that egg yolks cause high cholesterol has been disproved A LONG time ago, egg yolks are healthy and beneficial.

But Raster is right, you shouldn’t be eating that many eggs.

Is it OK to eat 5 eggs every single day?

I’m sure its fine.

Remember only you can determine that.
Your body will tell you if its not okay.
Eggs are great, I myself usually eat about 3 a day.