Reply To: Shouldn't we be afraid of getting cholesterol levels too high by eating eggs?

Home The Candida Forum Candida Questions Shouldn't we be afraid of getting cholesterol levels too high by eating eggs? Reply To: Shouldn't we be afraid of getting cholesterol levels too high by eating eggs?

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SugarIsBad
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Danny33;50292 wrote:

I’d eat like up to 10 eggs a day but I’m not sure if I should be afraid of having my cholesterol levels too high.
What do you think?
Thanks.

The idea that egg yolks cause high cholesterol has been disproved A LONG time ago, egg yolks are healthy and beneficial.

But Raster is right, you shouldn’t be eating that many eggs.

Is it OK to eat 5 eggs every single day?

I’m sure its fine.

Remember only you can determine that.
Your body will tell you if its not okay.
Eggs are great, I myself usually eat about 3 a day.

Alright, thanks, though the Internet is very full of information telling me that it’s already risky to even eat like 3 eggs a week and that eating eggs is like smoking.

I might start using omega-3 supplements or w/e to control my cholesterol levels just to feel safer.