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I’m taking Oregano oil as an antifungal – around 15 drops daily in 3 doses. I wondered whether it should be diluted when taken or not? I have been diluting doses in a cup of water so far, as I find it burns the throat otherwise, but I wondered whether this negates its effect? The same applies for GSE, which I’m going to start taking. Should this be diluted?
Can you post a link to your brand of oregano oil?
Both of these liquid antifungals can be dropped into an empty capsule (available at pharmacies) and taken as any other supplement by drinking some water to get it down.
I get mine from Ebay. It seemed to have good reviews and to meet the steength level I wanted, but maybe it’s unreliable. It’s called ‘Virgin Herbs Company’ Turkish oil of oregano (link below). What do you think?