raster wrote: I would not worry about cellulose. You cannot avoid eating cellulose as it exists in almost all vegetables. It is typically what the pill for the vitamin is made out of and is relatively harmless. Keep in mind that candida can live on just about anything including foods from the allowed foods list, veggies, etc. Its all about getting the numbers of candida lower so that your body can recover. There is no way to prevent not feeding candida.
I just don’t want to give the candida anything else to feed on. I’m trying to follow the diet as best I can. I been feeling so much better lately and so positive that I don’t want to screw up everything I have been working towards but thanks for the info. I can breath a sigh of relief.