Delyse wrote: I can’t really take coconut oil as it makes me sick very much, my digestion is off for days after it, I tried three times.
Coconut oil is really important in changing the environment of the intestines to a better condition for the beneficial bacteria. When you try it again, start with only 1/4 of a teaspoon. Add 1/4 of a teaspoon every other day until you reach two teaspoons and stay there for about four days. Then slowing try to add 1/2 teaspoon at a time every other day. This allows your system and digestion to slowing adapt to the oil.
I was taking Mercola with DDS1 but I did not really notice improvement.
How long did you take it, and at what point during your treatment did you start it?
At the moment I am taking megaflora plus by megafood 50 billion, one capsule
a day. Would it be ok to take two capsules in the morning ?
It appears you have no choice but to take it this way if you can’t take one at night.