Reply To: should I take a break

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1000557 wrote: I did the diet for 2 months before I broke it after experiencing constant die off. I have to ask, shouldn’t die off have subsidized and symptoms be better after 2 months, when I did the diet before?

If you continued to have die-off for two months, then this can mean only one thing; that is, during that entire time you were still killing off enough Candida to cause physical symptoms resulting from the aldehyde toxins expelled from dying Candida. Were you taking precautions against the die-off? Also, what other supplements were you taking during the two months? And which diet were you following?