benc;31201 wrote: On here they suggest 6 per day (2 p/meal). I’ve cut down to 1 per/meal, purely because I can’t afford to keep on buying supplements every other week.
I was pleased to read Raster say they are especially good for people with ear trouble, i’ve had load of problems in the past with dizziness – which was diagnosed as labyrinthitis, but since i’ve been treating myself for this, other than the odd spell, my well being has been much improved & I never feel anxious in crowded environment anymore.
Thanks Benc for what is recommended here.
Actually, after I looked I looked the bottle again I realize their instructions are for 5 pills taken 3 times per day. I followed this 2 x already. I did it a couple hours ago and feels like there is a battle going on in my stomach. A strange uncomfortable feeling. Maybe 5 is too many, 3-9 per day would seem better.
I totally hear you on the expense thing. It’s absolutely crazy how much it costs to buy all these pill food, etc to get rid of this.