Sounds like its the almond milk. Unless its prepared at home where you soak the nuts and put it in the blender and strain it, its not going to be fresh whatsoever. The almonds contain molds which can set back anyone’s treatment. The second item I would examine more carefully is the oat bran followed by flax and finally by eggs. These all can cause problems and this is why they have an asterisk on the food list.
Thank you Raster. I thought the oat bran was on the “ok” list? It’s been my mainstay to keep some weight o:( The one I get is Bobs Red Mill………same with flax but will do another round of weeding out things. So far leaving the almond milk out is helping and no more itching. I am going to keep weeding though, my eyes always look as though I’ve been on a week long binge. Hopefully they’ll clear up a bit without almond……