piloteminuit wrote: As far as protein alternatives, I’m not sure what the ‘strict diet’ is that you mention, so forgive if these are no-no’s but can you have quinoa, avocados, or grass-fed beef? I personally find rare beef much easier to digest than chicken.
Quinoa isn’t on the diet because it’s a grain food and supplies both starch and sugar for the Candida to feed on.
Avocados are a big plus on the diet and recommended for daily consumption.
Beef isn’t on the diet because the ammonia released is detrimental to the treatment, in other words, it may not stop progress, but according to research and my own experience, it definitely slows the progress down to a noticeable degree.