Reply To: saunas cause die off symptoms? /make you feel worse?

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#114704

raster
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Replies: 6838

You could be overdoing the saunas, try to limit use to about 10 minutes or so. One problem with saunas is they can remove too many minerals from your body, so this might be what is going on with you.

Have you ever had your thyroid checked?

-raster