Reply To: Same amount of carb in grains, as in lentil, buckwheat, millet.

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Positivo
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raster wrote: Yes it is positivo. Be sure to be aware of any food reactions.

-raster

Thanks raster,
That’s pretty cool. The diet isn’t that bad after all although I’ll wait alil bit to introduce buckwheat into my diet. I’m doing fine with just veggies and chicken/turkey. What about quinoa or any other rice substitutes?