Yes, I get that. We are not all the same, simple as that!
But thats the thing though, that could mean anything really. “Strict low carb candida diet”. I think I need help on that department. Because I totally understand cutting out the actual sugars, yeasts and carbs but I’m not sure about all fruit and all starches? It seems like the “candida diet” means something different, still similar of course, but different everywhere you read. But I guess thats also one of those “not one for all” type things. Some structure would be nice though. I think I’m just kind of hoping that someone that didnt have to cut out alllllll of these things would be like hey! you can actually get rid of this problem without going totally mental trying to eat, you know?
Yeah, I think I’m going to try the S. Boulardii!
Let me know how it goes!
Thank you for your reply. 🙂