Reply To: S.Boulardii and Kombucha tea – there are two types of Kombucha available…?

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mygutleaks
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one could also eat the newly formed scoby that is created with each batch of kombucha. I would think this would contain a significant amount of SB. I read something about the scoby possibly absorbing tannins from the tea, and other bad things, maybe fluoride too. so I would eat the new scoby and not the old, as it looks cleaner. it actually tastes kind of good, or at least neutral. I think a combination of SB pills, drinking it (homebrew & store bought), and eating the scoby would be a good way to keep costs down. I did read something recommending no more than 1 bottle/day, as the acetic acid is very acidic to the body. I have been drinking sometimes 1 1/2 /day as it is so delicious and have been ok.

When buying SB pills at the store the other day, and asking for a baggie of ice, the owner said the ice isn’t necessary – that they don’t even ship it to them cold. and that the cold only ensures the max dose on the bottle – I felt like not even buying it from them – 50 pills (3b each) for $25, and I need a dose of 15 to 30b a day.. geesh!