Reply To: Rice substitute/grains?

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#74632

Positivo
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Thanks a lot guys. Ive had brown rice and didn’t see much improvement so I’ll start with buckwheat in a week or two and introduce oat bran after a month of having buckwheat. As for quinoa, I love the stuff but I don’t wanna steer to far from the veggies by eating to many grains or seeds.
Thanks again for the input.