Reply To: Retention enemas with S.Boulardii

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mygutleaks
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Kombucha contains S Boulardii, so if you brew your own, you can have an endless supply. Much less expensive than pill form. And quite easy to make, and also delicious. Water kefir does not contain S Boulardii, even though some websites will say it does. I know because I react badly to S Boulardii pills (no other ingredients in the pill) and Kombucha, but am fine with water kefir.

-MGL