Reply To: Restless Leg Syndrome

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Water. Lots of water. MIne started a month or two into the strict diet. I quickly noticed that the days I wasn’t drinking much water, would be followed by a sleepless night of RLS. Seems I’ve gotta drink around 4 water bottles per day to prevent it- think it’s about 100 oz daily. I’m 5’7 and 140 lbs.