Reply To: Repeating the "spit test" after being on the diet a while

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raster
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The spit test is a non-scientific and inaccurate test. I feel that it mostly shows how unhealthy your body is in general.

This improvement you noted is fairly common and it means you are getting better. But it also shows that you still have a ways before you are healthy once again. That is if you believe in the spit test showing your health.

Watch this youtube video by dr. mccoomb if you haven’t already:
http://www.youtube.com/watch?v=o6iryzPoBow

-Raster