Reply To: Red cabbage causing die off

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sky000
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oneflyride;51737 wrote: I’m into my later stages of th diet and cooked red cabbage seems to give me pretty strong reactions, more so than any natural antifingal. Anyone know why tht may be ? I had heart palpitations, anxiety , shivering, chills just like in the old days, also some stomach distress. Could it be anything else other than die off? Anyone else experience this?

please forgive me for my ignorance i am just beginning at all this, would you please tell me what die off is and how it effects us.. i am taking fluconazole 50mg twice a day for 14 days and i am into my third box and i feel terrible, any clue to what is happening i would appreciate–is this die off?