Reply To: Recommended mineral supplement?

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raster
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I would look into trace minerals such as calcium, selenium, magnesium, zinc, and iodine. Each of these come in a variety of forms. Food grade sources are the best but are more expensive.

My naturopath recommends a product called catalyn that is a multi-mineral food grade product.
https://www.standardprocess.com/Products/Standard-Process/Catalyn

There are brands out there that sell mult-mineral products as well but I haven’t tried them really.

-raster